Podcast
⌘K
Sustain Your Vitality
Favorites
History
Sustain Your Vitality

S5:E3 Transformational Retreats: Travel Coaching to Illuminate Your Journey!

February 11 · 17 mins 49 secs
Show notes

Join Zoa and Marina George dive into the transformative power of travel in this lively episode of Sustain Your Vitality.

Right off the bat, we explore how your lifestyle can dramatically influence how you feel, regardless of your age or health background.

With a sprinkle of playful banter, Marina shares her unique approach as a transformational travel coach, specializing in astrocartography to help clients discover places that align with their personal growth goals.

Together, they unpack the difference between mere escapism and using travel as a catalyst for meaningful change, ensuring that every journey is more than just a getaway.

So buckle up and get ready to discover how to turn your next trip into a powerful stepping stone towards a vibrant, fulfilling life!

Share this episode with someone you care about 

Find Marina @ LinkTree and IG: @groundedgetaways

Which Travel Goddess Lives Inside You? Take the quiz and Discover your Wellness+Travel Profile

Find Zoa's upcoming retreats: Intentional Vitality Retreats

Music Credit goes to Lemon Music Studio 

Next episode
S5:E2 Escape the Ordinary: How Retreats Make Change Possible
You may also like
pqyzR6Vtgfx2JKS1TE2RcL6O
S1:E1 Wellness and Health: Defining True Vitality
Zoa Conner, PhD discusses the distinctions between wellness and health. Health is focused on pathol…
April 22 · 8 mins 54 secs
Episode-7
S4:E7 From Stress to Bliss: Transformational Travel 101
Travel can be a powerful catalyst for transformation, and in this lively episode, Zoa Conner spills…
October 14 · 10 mins 7 secs
Episode-3
S4:E3 Wellness When You Travel: Why It’s Not Just a Luxury!
Travel isn’t just about packing your bags and hitting the road; it’s about crafting experiences tha…
September 16 · 9 mins 39 secs
leqMGKs0wpA5fdemQkaKo4-b
S2:E1 Agni: Ignite Your Inner Fire in Ayurveda
Today, Zoa and special guest Sarah DeBlock, founder of Soma Yoga Healing Center, dive into the fier…
May 13 · 18 mins 30 secs
Episode-7
S5:E7 Stop the Excuses
Discover the Life-Changing Benefits of Retreats
Zoa and Alison dive into the transformative power of retreats in today’s chat, emphasizing that you…
February 25 · 16 mins 26 secs
Episode-3
Podcast
Copyright © 2026 Zen and Vitality with Zoa
powered by